Weigh In record (no journal entry) for 16 January 2017
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86.7 kg
Lost so far: 15.2 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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415 kcal
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Fat: 30.05g | Prot: 12.52g | Carbs: 24.93g.
Breakfast: Fried Red Tomatoes, Chicken Wing, Flora Extra Light Margarine, Toasted White Bread, Coffee with Milk. more...
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Gaining 0.5 kg a Week
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Me Mandy's Weight History
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