Weigh In record (no journal entry) for 18 January 2012
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85.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2012:
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500 kcal
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Fat: 14.00g | Prot: 56.00g | Carbs: 36.00g.
Breakfast: detour. Snacks/Other: combat. more...
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Gaining 0.2 kg a Week
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Flashback40's Weight History
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