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So down 11 lbs doing Bright Lines with my sister cooking 90% of what I ate. While I'm excited at the weight loss it does require a total commitment and in my case a level of control that I'm not ready to make. So I will be tracking but there will be parts or entire meals I can't. Have a great weekend everyone.
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122.9 kg
Lost so far: 11.8 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1083 kcal
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Fat: 41.71g | Prot: 33.72g | Carbs: 151.04g.
Breakfast: Water, So Delicious Coconut Milk Creamer - French Vanilla, Coffee (Instant Powder). Lunch: Noodles & Company Rice Krispy Treat, Noodles & Company The Med Salad with Chicken (Regular), Noodles & Company Tomato Basil Bisque (Small). Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original. more...
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Losing 1.6 kg a Week
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