Weigh In record (no journal entry) for 09 January 2017
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97.4 kg
Lost so far: 2.2 kg.
Still to go: 13.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 January 2017:
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370 kcal
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Fat: 8.00g | Prot: 33.00g | Carbs: 43.00g.
Dinner: El Pollo Loco Black Beans (Small), El Pollo Loco Grilled Chicken Salad (No Dressing). more...
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Losing 1.9 kg a Week
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rudy lenzkes's Weight History
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