Weigh In record (no journal entry) for 09 January 2017
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117 kg
Lost so far: 35 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1040 kcal
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Fat: 87.62g | Prot: 30.95g | Carbs: 30.21g.
Breakfast: Sour Cream, Spring Onions, Avocados, Bacon, Coffee with Milk. Lunch: Nature's Garden Mixed Vegetables, Pork Belly, Woolworths Chicken Frikkadels, Woolworths Beef Frikkadels. more...
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Gaining 2.0 kg a Week
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Pretoors011's Weight History
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