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This weight drop is a result of my three day illness when I ate only a minumum of food that body required. Now I feel better and my stomack feels better too and asks me for more food! I have to be very disciplinated not to feed my body too much and to use this opportunity as a good start of diet. Fingers crosed!
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78.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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