Weigh In record (no journal entry) for 05 January 2017
|
115.9 kg
Lost so far: 0.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2017:
|
278 kcal
|
Fat: 3.20g | Prot: 28.26g | Carbs: 33.15g.
Breakfast: Herbalife Herbal Tea Concentrate - Raspberry, Skim or Nonfat Milk (0.5% or Less Butterfat), Herbalife Nutritional Shake Mix - Creamy Chocolate. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca du preez's Weight History
|