Weigh In record (no journal entry) for 31 December 2016
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213.2 kg
Lost so far: 0 kg.
Still to go: 86.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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3534 kcal
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Fat: 147.25g | Prot: 206.32g | Carbs: 341.94g.
Breakfast: Pancake Syrup, Coffee, Florida's Natural 100% Pure Florida Orange Juice, French Toast with Butter. Lunch: Cuties Clementines, Russell Stover Assorted Fine Chocolates (2), Best Choice Chunky Chicken Noodle Soup, Ketchup, Bologna, American Cheese. Dinner: Beef Goulash with Noodles. more...
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Losing 6.4 kg a Week
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aim2win98's Weight History
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