Weigh In record (no journal entry) for 31 December 2016
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77.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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2152 kcal
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Fat: 114.93g | Prot: 76.68g | Carbs: 200.54g.
Breakfast: Woolworths Milk Chocolate Hollow Balls, Tea with Milk and Sugar, Egg, Grated Cheddar Cheese, Butter. Lunch: Vegetable Soup, Woolworths Cauliflower Wrap, Chocolate Flavoured Hazelnut Spread, Woolworths Beetroot Crisps. Dinner: Nestle Kit Kat, Hotdog, Large Hamburger with Condiments and Vegetables, Chocolate Cake (with Chocolate Icing). more...
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1914 kcal
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Exercise:
Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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philimina's Weight History
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