Weigh In record (no journal entry) for 19 December 2016
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90.0 kg
Lost so far: 17.1 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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200 kcal
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Fat: 12.00g | Prot: 11.00g | Carbs: 10.00g.
Breakfast: Epic Bison Bacon Cranberry Bar. more...
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Losing 1.6 kg a Week
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