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P2
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75.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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1881 kcal
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Fat: 97.67g | Prot: 73.40g | Carbs: 184.17g.
Breakfast: Cooked Cauliflower (Fat Added in Cooking), Vegetable Curry, Woolworths Sandwich Wholewheat Bread, Butter, Part Skim Mozzarella Cheese, Tea with Milk and Sugar. Lunch: Woolworths Sundried Tomato Pesto, Pralines, Lindt Dark Chocolate Truffle Balls, Cadbury Sweetie Pie. Dinner: Woolworths Milk Chocolate Hollow Balls, Cadbury Whispers, Steers Chips (Small), Sunflower Oil, Baked or Grilled Salmon. more...
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2119 kcal
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Exercise:
Yoga (Hot) - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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philimina's Weight History
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