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😀
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73.9 kg
Lost so far: 4.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1330 kcal
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Fat: 45.14g | Prot: 56.61g | Carbs: 129.06g.
Breakfast: Bananas, Jif Creamy Peanut Butter, Trader Joe's Pomegranate Seeds, Einstein Brothers Bagels Blueberry Bagel, 2% Fat Milk, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Mangos, Strawberries, Watermelon, Coffee (Brewed From Grounds). Lunch: Laughing Cow Creamy Spicy Pepper Jack, Keebler Pita Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Extra Virgin Olive Oil, Taylor Farms Asian Cashew Chopped Salad, Kirkland Chicken Breast Fillets, Cherry Tomatoes, Cucumber (Peeled), Merlot Wine. Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Good Sense Raw Sunflower Seeds. more...
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Losing 1.9 kg a Week
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SherryeB's Weight History
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