SherryeB's Journal, 08 Dec 16

Think this was it. 😯
74.5 kg Lost so far: 3.9 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2016:
2479 kcal Fat: 96.85g | Prot: 87.60g | Carbs: 188.78g.   Breakfast: Pears, Jif Creamy Peanut Butter, Strawberries, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee (Brewed From Grounds), Watermelon, 2% Fat Milk, Trader Joe's Pomegranate Seeds, Einstein Brothers Bagels Blueberry Bagel. Lunch: Lunetta Prosecco, Ruth's Pimento Cheese, Crab Cake, Sopraffina 3 Tomato Caprese Salad, Potato Salad with Egg, Jason's Deli 1/4 Ham Muffaletta. Dinner: Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing), Perdue Grilled Chicken Breast Strips, Yellow Tail Shiraz. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. more...
Gaining 5.7 kg a Week

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SherryeB's Weight History


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