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Whoo Hoo!!! FS first time weigh in breaking through the 280 barrier. Gonna make January's Goal!
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126.8 kg
Lost so far: 7.9 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1462 kcal
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Fat: 56.47g | Prot: 49.24g | Carbs: 192.33g.
Breakfast: Schwan's Golden Fruit Blend, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Cold Brew Coffee with Cream. Lunch: Panera Bread Soft Dinner Roll, Hormel Turkey Pepperoni, Pacific Natural Foods Organic Creamy Butternut Squash Soup. Dinner: Schwan's Pumpkin Creme Pie, Cooked Celery, Onions, Truroots Organic Gluten-Free Ancient Grain Pasta Elbows, Schwan's Asian Style Chicken For Lettuce Wraps. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Trident White Peppermint Gum, Water, Frigo Cheese Heads Chipotle Cheddar. more...
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Losing 6.4 kg a Week
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jeannieselby's Weight History
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