Good for you! What exactly are you doing? You mentioned cutting out cheese and such. I am just curious because my whole family is making a massive diet switch.
14 Nov 16 by member: sunshinetrugillo
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Great job there, congrats on that!
14 Nov 16 by member: warrenwinter
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sunshinetrugillo: In Sept, my doctor told me that I am pre-diabetic and have high cholesterol so she gave me six months to lose weight and bring my numbers down. Basically, I am a low carb, low calorie, low cholesterol diet.....so I've cut out all white breads, flour, pasta as well as eggs, cheese and of course sweets (my usual weakness).
14 Nov 16 by member: justjud
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warrenwinter: thanks for your support
14 Nov 16 by member: justjud
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Congrats! Great job! Shopping for old new clothes is fun!
14 Nov 16 by member: kpwcalories
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I am insulin dependent. I did not believe diabetes could be arested by diet and exercise. I can't believe I was so stubborn. My A1c is down to 5.2 from over 9.4 in Dec 2015. Believe.
14 Nov 16 by member: Sarah1950
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14 Nov 16 by member: Walk4Fitbit
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14 Nov 16 by member: Toni Bourlon
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14 Nov 16 by member: Rush14
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14 Nov 16 by member: conniecolbert
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Yea! that's great! I'm excited for you.
14 Nov 16 by member: BPaula47
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