Weigh In record (no journal entry) for 14 November 2016
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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325 kcal
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Fat: 10.67g | Prot: 14.40g | Carbs: 52.75g.
Breakfast: Woolworths Fresh Full Cream Milk *, Futurelife Smart+ Fibre 2In1. Snacks/Other: Huletts Brown Sugar, Woolworths Fresh Full Cream Milk *. more...
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Gaining 0.3 kg a Week
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JessNepo88's Weight History
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