Weigh In record (no journal entry) for 08 November 2016
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88.6 kg
Lost so far: 9.8 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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303 kcal
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Fat: 13.65g | Prot: 11.96g | Carbs: 31.02g.
Breakfast: Canderel Sweetener Tablets, Canderel Sweetener Tablets, Canderel Sweetener Tablets, Coffee with Milk, Bovril Beefy, Flora Extra Light Margarine, Future Life Brown Bread. more...
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Gaining 5.6 kg a Week
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Me Mandy's Weight History
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