Weigh In record (no journal entry) for 07 January 2012
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100.5 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2012:
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302 kcal
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Fat: 18.32g | Prot: 7.13g | Carbs: 20.92g.
Breakfast: apple, coffee, Traditional Half & Half. more...
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rudy lenzkes's Weight History
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