Weigh In record (no journal entry) for 02 November 2016
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101 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1369 kcal
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Fat: 106.00g | Prot: 69.50g | Carbs: 25.64g.
Breakfast: Egg (Whole). Lunch: Extra Virgin Olive Oil, Beef Meatballs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chorizos, Egg (Whole). Snacks/Other: OROS Orange Juice, Nescafe Cappuccino. more...
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Gaining 2.3 kg a Week
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Tanyageld's Weight History
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