Weigh In record (no journal entry) for 01 November 2016
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1548 kcal
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Fat: 48.37g | Prot: 68.00g | Carbs: 219.87g.
Breakfast: Сочень с Творогом, Овсяная Каша на Молоке, Чай. Lunch: Малиновое Варенье, Чай, Свинина, Гречка. Dinner: Малиновое Варенье, Кефир 1%. Snacks/Other: Яблоко, Здравник Цикорий Растворимый. more...
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Losing 4.9 kg a Week
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AlyaNevidimka's Weight History
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