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Hoped to ne in the double digits before seeing the plastic surgeon tomorrow.
If all goes well with the appointment I will be able to have a tummy tuck with the hernia operation in 3 weeks' time.
Lost 12 kg in 3 months - I am really drained and so tired of thinking about weight and food choices etc.....
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100 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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573 kcal
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Fat: 30.24g | Prot: 12.17g | Carbs: 68.29g.
Breakfast: Bananas. Lunch: Tartar Sauce, Beef Meatballs. Snacks/Other: Chocolate Cupcake. more...
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Losing 1.2 kg a Week
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 Comments
Thank you Topher......you are right of course, my lifestyle is busy changing although in the back of my mind I still yearn for doughnuts and tequila!
24 Oct 16 by member: Tanyageld
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Tanyageld's Weight History
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