SDillard1's Journal, 20 Oct 16

Weigh In record (no journal entry) for 20 October 2016
129.2 kg Lost so far: 15.1 kg.    Still to go: 38.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2016:
715 kcal Fat: 26.00g | Prot: 38.00g | Carbs: 83.00g.   Breakfast: Butterball Everyday Turkey Bacon, Great Value Large White Eggs. Lunch: Tai Pei Bourbon Chicken. more...
Losing 0.6 kg a Week

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SDillard1's Weight History


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