Weigh In record (no journal entry) for 20 October 2016
|
117 kg
Lost so far: 35 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2016:
|
2530 kcal
|
Fat: 93.06g | Prot: 163.59g | Carbs: 82.59g.
Breakfast: Coffee with Milk, Bacon, Fried Egg, Boiled Egg, Coffee with Milk. Lunch: Red Table Wine, Whiskey, Fried Battered Haddock, Bonefish Grill Fried Calamari, Prawns. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pretoors011's Weight History
|