Weigh In record (no journal entry) for 12 October 2016
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100.8 kg
Lost so far: 19.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1223 kcal
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Fat: 90.68g | Prot: 80.70g | Carbs: 27.67g.
Breakfast: Avocados, Hard-Boiled Egg, Cape Point Tinned Tuna in Water. Dinner: Woolworths Rotisserie Chicken Leg. more...
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Losing 1.2 kg a Week
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misspiggy880808's Weight History
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