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Callmeelynn
Journal
11 Oct 16
Callmeelynn's Journal, 11 Oct 16
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Back at it weighing in at 100kg. My plan is to get healthy and find my happy ending.
100 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2016:
810 kcal
Fat: 23.42g | Prot: 44.40g | Carbs: 103.97g.
Breakfast:
Clover The Classic Yoghurt Smooth, Whole Milk, Kellogg's Corn Flakes.
Lunch:
Tea with Milk and Sugar.
Dinner:
Lucky Star Pilchards in Hot Chilli Sauce, Boiled Egg.
Snacks/Other:
Herbal Tea Presweetened with Sugar.
more...
2720 kcal
Exercise:
Cardio - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Callmeelynn's Weight History
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