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wooooot! thank you jillean michaels!
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102 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2012:
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342 kcal
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Fat: 3.10g | Prot: 37.17g | Carbs: 44.30g.
Breakfast: Bran Flakes, Milk (Nonfat), ISO-Whey (Tri-Matrix Protein Powder). more...
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Losing 1.5 kg a Week
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straathond's Weight History
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