vacation survived without too much damage.
|
128.4 kg
Lost so far: 6.4 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2016:
|
2257 kcal
|
Fat: 112.00g | Prot: 91.83g | Carbs: 199.16g.
Breakfast: Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend, Malt-O-Meal Berry Colossal Crunch, Water. Lunch: Menehune Water Company Purified Drinking Water, Wrigley Orbit Sugar Free Chewing Gum - Original. Dinner: Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mild Chicken Breast, KFC Honey Sauce (Packet), Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Catfish Fillet, Popeyes Chicken & Biscuits Macaroni & Cheese (Regular), Popeyes Chicken & Biscuits Hot Cinnamon Apple Pie, Popeyes Chicken & Biscuits Red Beans & Rice (Regular). more...
|
Gaining 1.0 kg a Week
|
Comments
Glad you had a good time. Now back to reality!!
10 Oct 16 by member: rhontique
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|