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My daughters birthday and I had way too much cake :(
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70.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 October 2016:
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471 kcal
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Fat: 15.07g | Prot: 22.03g | Carbs: 62.43g.
Lunch: Pyotts Crackerbread Rye, Simonsberg Low Fat Cream Cheese. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Bakers Crackerbread Rye Toast, Tuna in Water (Canned). Snacks/Other: Tap Water, Coffee with Milk, Cupcake with Icing. more...
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2128 kcal
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Exercise:
Desk Work - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 3.3 kg a Week
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Rafeeqa@25's Weight History
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