Weigh In record (no journal entry) for 07 October 2016
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69.2 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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134 kcal
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Fat: 7.00g | Prot: 4.80g | Carbs: 13.20g.
Lunch: Simonsberg Low Fat Cream Cheese, Pyotts Crackerbread Rye. more...
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steady weight
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Rafeeqa@25's Weight History
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