Weigh In record (no journal entry) for 27 September 2016
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113 kg
Lost so far: 12.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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177 kcal
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Fat: 1.49g | Prot: 28.48g | Carbs: 13.21g.
Breakfast: Strawberries. Lunch: Cherry Tomatoes, Tomatoes, Lettuce, Tuna in Water (Canned). more...
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Losing 1.6 kg a Week
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