Weigh In record (no journal entry) for 23 September 2016
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104.8 kg
Lost so far: 15.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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891 kcal
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Fat: 55.97g | Prot: 68.62g | Carbs: 38.31g.
Lunch: SPAR Plain Greek Yoghurt Double Cream, Chicken Breast Meat, Banting Blvd Heba Pap. Dinner: Avocados, Grated Cheddar Cheese, Lean Minced Beef, Cooked Cauliflower (Fat Added in Cooking). more...
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Losing 35.5 kg a Week
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misspiggy880808's Weight History
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