Weigh In record (no journal entry) for 15 September 2016
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91.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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861 kcal
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Fat: 74.42g | Prot: 23.60g | Carbs: 22.79g.
Breakfast: Woolworths Mozzarella, Gouda Cheese, Butter (Salted), Double Cream, Coconut Oil, Egg (Whole), Albany Ultima Kilojoule Controlled Brown Bread. more...
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Losing 0.2 kg a Week
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chantalie7's Weight History
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