Weigh In record (no journal entry) for 13 September 2016
|
84.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2016:
|
1113 kcal
|
Fat: 33.95g | Prot: 90.86g | Carbs: 104.06g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Chocolate. Dinner: McCain Mixed Vegetables, Soft Boiled Egg, Tastic Brown Rice, Pork, KOO Baked Beans in Tomato Sauce. Snacks/Other: Herbalife Protein Bar, Herbalife Instant Herbal Beverage with Tea Extracts, Soft Boiled Egg. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichelleCombrinck's Weight History
|