Weigh In record (no journal entry) for 12 September 2016
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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996 kcal
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Fat: 47.49g | Prot: 55.64g | Carbs: 94.23g.
Breakfast: Creamy Mediterranean Salad Dressing, Cheddar Cheese, Onions, Green Peppers, Tomatoes, Brussels Sprouts, Egg (Whole), Pick n Pay Full Cream Fresh Milk. Lunch: Pick n Pay Full Cream Fresh Milk, Pick n Pay Full Cream Fresh Milk, Knorr Cup A Soup Sensations Mushroom and Parmesan, Eskort Chopped Ham Roll. Dinner: Pick n Pay Full Cream Fresh Milk, Cheddar Cheese, Tomatoes, Creamy Mediterranean Salad Dressing, Chicken Drumstick, Potato (Flesh and Skin), Carrots. Snacks/Other: Nutriday Smooth Low Fat Flavoured Yoghurt. more...
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Losing 0.5 kg a Week
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FatGirlSlim29's Weight History
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