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I am really happy to be losing weight every week no matter how much. Hopefully January 2017 will see me at goal weight.
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69.3 kg
Lost so far: 19 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1488 kcal
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Fat: 124.59g | Prot: 61.31g | Carbs: 28.78g.
Breakfast: Butter, Tesco Everyday Value Unsmoked Streaky Bacon, Egg. Dinner: Red Onions, Anchor Butter, Tesco Courgette, Keto Chicken Pie. Snacks/Other: Ombar Chocolate, Aldi Single Cream. more...
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Losing 0.6 kg a Week
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path7975's Weight History
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