Weigh In record (no journal entry) for 30 August 2016
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107 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 58.95g | Prot: 130.29g | Carbs: 42.75g.
Breakfast: Chicken Thigh, Chicken Liver (Simmered, Cooked), Life Bake Grain-Free Crackers, Peck's Fish Paste, Life Bake Grain-Free Crackers. Dinner: Chicken Wing, Chicken Drumstick, Chicken Thigh, Woolworths Broccoli, Butternut & Courgette with Cheese Sauce. Snacks/Other: Apple Juice. more...
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Losing 1.0 kg a Week
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Tanyageld's Weight History
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