Weigh In record (no journal entry) for 29 August 2016
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93.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 74.80g | Prot: 53.46g | Carbs: 61.34g.
Breakfast: Kroger Creamy Peanut Butter, Great Value Romaine Lettuce, Equate Fiber Therapy, Hellmann's Real Mayonnaise, Stater Bros Chunk Light Tuna in Water. Lunch: Great Value Romaine Lettuce, Oscar Mayer Traditional Bacon, Red Gold Diced Tomatoes, Litehouse Foods Chunky Blue Cheese Dressing. Snacks/Other: Chess Pie, Splenda No Calorie Sweetener Packets, Coffee, Richfood Heavy Whipping Cream. more...
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Losing 2.5 kg a Week
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