|
over the moon below 70kgs at last only 10 to go.
|
69.9 kg
Lost so far: 18.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 116.19g | Prot: 61.24g | Carbs: 33.67g.
Breakfast: Aldi Extra Mature Cheddar Cheese, Egg, Butter, Aldi Smoked Streaky Bacon. Dinner: Cherry Tomatoes, Aldi Grilled Artichokes, Bramwells Pickled Gherkins, Aldi Aldi Roast in The Bag Chicken, Florette Mixed Salad. Snacks/Other: Ombar Chocolate, Sainsbury's Single Fresh Cream. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
path7975's Weight History
|