Weigh In record (no journal entry) for 28 August 2016
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93.1 kg
Lost so far: 0.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 95.20g | Prot: 109.18g | Carbs: 34.22g.
Breakfast: Lean Minced Beef, Baby Spinach, Cherry Tomatoes, Egg (Whole), Butter, PnP Fresh Cream. Lunch: Red Table Wine, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Pork Roast, Cooked Mussels. Dinner: Cheddar Cheese, Steak (Lean Only Eaten), Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: PnP Fresh Cream. more...
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Gaining 0.4 kg a Week
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Marilize Portela's Weight History
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