Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
3011Sc3
Journal
26 Aug 16
3011Sc3's Journal, 26 Aug 16
3011Sc3's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2016
72.7 kg
Lost so far:
3.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2016:
1060 kcal
Fat: 52.25g | Prot: 47.50g | Carbs: 98.50g.
Breakfast:
Egg Beaters Egg Beaters - Original, Naturegg Eggs, L'oven Fresh Classic White Bread, Field Roast Vegan Breakfast Sausage.
Lunch:
Ritz Crackerfuls - Multigrain Garden Vegetable, Stouffer's Homestyle Classics Vegetable Lasagna.
Dinner:
Wendy's Chocolate Frosty (Small).
Snacks/Other:
Skippy Creamy Peanut Butter, Jolly Time Blastobutter Popcorn.
more...
2090 kcal
Exercise:
Treadmill - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
3011Sc3's Weight History
View Complete History