Weigh In record (no journal entry) for 26 August 2016
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87.4 kg
Lost so far: 12.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 37.70g | Prot: 66.03g | Carbs: 173.54g.
Breakfast: Philadelphia Original Cream Cheese, Toasted Bagel, Coffee Bean Vanilla Latte NSA. Lunch: NutriSystem Fudge Graham Bar (50g). Dinner: NutriSystem Meatball Parmesan Melt. Snacks/Other: NutriSystem Cheese Puffs, Twix Twix (Fun Size). more...
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Gaining 1.0 kg a Week
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carolynkateyez's Weight History
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