Weigh In record (no journal entry) for 28 December 2011
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86.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2011:
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2058 kcal
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Fat: 121.25g | Prot: 120.11g | Carbs: 120.32g.
Breakfast: cream, bacon, scrambled eggs. Lunch: coconut oil, sharp cheddar, scrambled eggs, applewood bacon. Dinner: detour reduced sugar. Snacks/Other: pop tart, combat powder. more...
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Losing 0.5 kg a Week
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Flashback40's Weight History
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