Weigh In record (no journal entry) for 25 August 2016
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98 kg
Lost so far: 16.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 59.93g | Prot: 39.06g | Carbs: 13.87g.
Lunch: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Spinach, Beef Sausage (Cooked). more...
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Losing 0.4 kg a Week
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Makadintle's Weight History
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