Weigh In record (no journal entry) for 24 August 2016
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89.3 kg
Lost so far: 1.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 54.04g | Prot: 78.14g | Carbs: 134.28g.
Breakfast: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Jungle Oatso Easy Apple & Cinnamon. Lunch: Bovril Beefy, Gouda Cheese, Sasko Premium White Bread. Dinner: Simba Salted Peanuts & Raisins, KOO Vegetable Curry, Beef (Lean Only Eaten), Mashed Potato. more...
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Gaining 0.0 kg a Week
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Campcrazy's Weight History
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