Weigh In record (no journal entry) for 24 August 2016
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 29.21g | Prot: 154.55g | Carbs: 59.28g.
Breakfast: All Gold Tomato Sauce, Woolworths Strawberries, Clover Full Cream Fresh Milk, Evox Lean Pro, Egg (Whole). Lunch: Serena Balsamic Vinegar, Cucumber (with Peel), Lettuce, Woolworths Skinless Chicken Breast Fillets, Woolworths Ripe & Ready Hass Avo *. Dinner: Extra Virgin Olive Oil, Woolworths Skinless Chicken Breast Fillets, Mushrooms, Soy Sauce (Shoyu), Sweet Potato, Broccoli. more...
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Losing 1.0 kg a Week
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JessNepo88's Weight History
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