Weigh In record (no journal entry) for 15 August 2016
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111.1 kg
Lost so far: 1.6 kg.
Still to go: 56.7 kg.
Diet followed: Poorly.
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630 kcal
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Fat: 29.35g | Prot: 48.33g | Carbs: 46.03g.
Breakfast: Whole Milk, Kroger Eggs (Large), Bertolli Olive Oil, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Kirkwood Teriyaki Chicken Breast, Lettuce. Dinner: Giant Food Bananas (Large), Kroger Deli Thin Sliced Honey Ham, Kroger Swiss Cheese. more...
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Gaining 0.9 kg a Week
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