Weigh In record (no journal entry) for 15 August 2016
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95 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 87.18g | Prot: 42.53g | Carbs: 36.28g.
Breakfast: Butter, Tesco Double Cream, Tesco Avocado, Tesco Medium Eggs, Tesco Mozzarella, Gouda Cheese, Albany Ultima Kilojoule Controlled Brown Bread. Dinner: Butter, Chicken Breast, Baby Corn, Cauliflower. more...
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Gaining 0.4 kg a Week
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chantalie7's Weight History
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