Weigh In record (no journal entry) for 13 August 2016
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116.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 108.50g | Prot: 94.00g | Carbs: 249.00g.
Breakfast: Milk Chocolate Delight Shake. Lunch: Pepperoni Pizza. Dinner: Tomato Ketchup, Double Crunch Shrimp. Snacks/Other: Light Mozzarella String Cheese. more...
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Losing 3.2 kg a Week
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ramblemanje's Weight History
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