Weigh In record (no journal entry) for 12 August 2016
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86.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 93.83g | Prot: 74.66g | Carbs: 8.34g.
Breakfast: Butter, Egg, Kaizen 100% Whey Protein Isolate, Heavy Cream. more...
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Losing 0.3 kg a Week
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Coachtobywan's Weight History
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