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Serves me right! I know I've been screwing up.
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 40.46g | Prot: 60.65g | Carbs: 108.46g.
Breakfast: Living Essentials 5-Hour Energy Drink. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Chef's Cut Buffalo Style Chicken Jerky. Snacks/Other: Reese's Peanut Butter Cup. more...
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Gaining 0.7 kg a Week
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skydiverjim's Weight History
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